Healthy Cooking

Chickpea soup

February 16, 2017
Cuisine
Course
Serves 2 servings 2 people
Prep time
5m
Cook Time
30m

Vegetable Frittata

February 6, 2017
Serves 4 4
Prep time
5m
Cook Time
10m

Salad dressing

February 6, 2017
Cuisine
Course
Serves 2-3 servings 2-3 people
Prep time
5m

I don’t recommend using aĀ salad dressing that you buy in a bottle from the shop – they have a lot of sugar, colorings, and preservatives. I suggest that you make your dressing at home, right before serving the salad: in this way you keep the Vitamin C that is almost totally lost in half an hour and the oils are fresh and not oxygenated…

This dressing is easy to make, doesn’t take much time to prepare and the taste can be totally altered by using different herbs and spices, depending on the salad you make.

Recipe: roasted cauliflower

January 19, 2017
Serves 4 4
Equipment
baking paper
baking dish
Prep time
10m
Cook Time
50m